Michelle Forward Halifax Massage Therapy
Benefits of Massage Therapy
Alleviate muscle soreness
Improve circulation and immune system
Increase body awareness
These are some basic benefits you will receive with a massage. Some specific conditions that are commonly treated with massage are headaches, joint stiffness, decrease in range of motion (mobility), digestive problems, anxiety, aches and pain, swelling. If you have any questions regarding a particular matter and whether massage can help you, please do not hesitate to call or email me.