Michelle Forward Halifax Massage Therapy

My massage therapy practice, located in the Halifax Harvard Street Healing Arts Centre, is centered on rehabilitation of acute and chronic conditions as well as deep relaxation.  With massage therapy, I empower clients with knowledge of their conditions and choices available to them.  This is important in the mind-body connection that facilitates positive change. 

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benefits of massage therapy

  • Decrease stress
  • Alleviate muscle soreness
  • Improve circulation and immune system
  • Increase body awareness

These are some basic benefits you will receive with a massage. Some specific conditions that are commonly treated with massage are headaches, joint stiffness, decrease in range of motion (mobility), digestive problems, anxiety, aches and pain, swelling.  If you have any questions regarding a particular matter and whether massage can help you, please do not hesitate to call or email me.